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Science of Self Yoga

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2142 ratings

Leg Behind Head DRILL - Buddhasana

From: Science of Self Yoga | 10 years ago | 32,142 views

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Leg Behind Head DRILL - Buddhasana

32,142 views - 10 years ago

2,142

Meridian Yoga Technique : Official Sequence

14,438 views - 5 years ago

962

Kandasana Tips and Preps

13,701 views - 10 years ago

913

Complete Pranayama Sequence : Science of Self

12,222 views - 5 years ago

814

SOS Yoga Sequence 1

10,160 views - 8 years ago

677

YOGA BUDDHASANA

9,853 views - 9 years ago

656

Master Sequence : Science of Self 2020

7,655 views - 5 years ago

510

Science of Self Master Class

6,985 views - 7 years ago

465

SOS Side Body: Liver and Gall Bladder Meridians

6,635 views - 7 years ago

442

Meridian Circuit Meditation

5,978 views - 7 years ago

398

Playlists

Acu-Adjustments

2 videos

Pranayama and Meditations

19 videos

Meridian Yoga Practices

37 videos

Lectures

22 videos

Advanced Practice Videos

23 videos

Date Added | Most Viewed | Top Rated

Leg Behind Head DRILL - Buddhasana

32,142 views - 10 years ago

2,142

Meridian Yoga Technique : Official Sequence

14,438 views - 5 years ago

962

Kandasana Tips and Preps

13,701 views - 10 years ago

913

Complete Pranayama Sequence : Science of Self

12,222 views - 5 years ago

814

SOS Yoga Sequence 1

10,160 views - 8 years ago

677

YOGA BUDDHASANA

9,853 views - 9 years ago

656

Master Sequence : Science of Self 2020

7,655 views - 5 years ago

510

Science of Self Master Class

6,985 views - 7 years ago

465

SOS Side Body: Liver and Gall Bladder Meridians

6,635 views - 7 years ago

442

Meridian Circuit Meditation

5,978 views - 7 years ago

398

Extreme Yin Hips

5,650 views - 4 years ago

376

Science of Self : the Back Body and Pelvic floor with Bladder and Kidney

5,410 views - 7 years ago

360

Meridian Yoga Therapy Sequence : 45 min version

5,329 views - 2 years ago

355

15 Min Daily Yoga Practice

4,203 views - 10 years ago

280

Science of Self: Using the Lung meridian to open the throat neck and upper chest.

4,085 views - 7 years ago

272

Science of Self: Heart Opening with the 4 Heart Meridians

3,518 views - 7 years ago

234

Vinyasa Hips Class - 45 minute version

3,380 views - 9 years ago

225

The Freedom Sequence

3,269 views - 9 years ago

217

Science of Self: Alchemy Sequence

3,057 views - 7 years ago

203

Hatha Pradipika Sequence 1

3,002 views - 4 years ago

200

Yoni Mudra

2,936 views - 5 years ago

195

Science of Self Yoga Trainings

2,886 views - 7 years ago

192

Meridian Yoga Therapy

2,770 views - 6 years ago

184

Purification : Emotional Axis

2,694 views - 5 years ago

179

Heart Opening with Subscapularis Muscle

2,637 views - 10 years ago

175

Root Chakra Yin Sequence based on Kidney and Bladder meridians

2,628 views - 7 years ago

175

Intro to Basic Abdominal Massage

2,627 views - 5 years ago

175

Intro to Meridian Yoga Technique : Bladder Meridian and Root Chakra

2,616 views - 5 years ago

174

Beginner Meridian Yoga Therapy Sequence

2,594 views - 2 years ago

172

Mulabhandasana Demo and tips

2,588 views - 10 years ago

172

Playlists

Acu-Adjustments

2 videos

Pranayama and Meditations

19 videos

Meridian Yoga Practices

37 videos

Lectures

22 videos

Advanced Practice Videos

23 videos

Intro to Meridian Yoga Therapy

3 videos

Science of Self Yoga

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Science of Self Yoga

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(Formerly Body Aware New York) Yoga, Breathing, Acupressure and Meridian Yoga Therapy classes.