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Name
Makula59
Description
World of Grip World Records in Keypinch for 9 Straight Years⭐️2017,18,19,20,21,22,23,24,25⭐️12 Total Keypinch WR, 6 Overall Keypinch WR, 9 Straight years of WR on 8 Different Keypinch Lifts. Overall Keypinch WR’s with Both 1 & 2 Hands. World of Grip (93KG Bodyweight WR)on Ironmind Axle Double Overhand Thumbless 130KG Hold - Contest date - 12/3/22 @ Age 55. One of handful of men who have lifted the Inch replica DB with sub 7.5" hands. First man over 50 to certify on MM1 and MM2 Grippers - Gripboard.com gripper certification ladder. Numerous Masters WR in Various Grip Lifts. Retired from Gripsport in '24 but still enjoy wrist training. Kettlebell Wrist Strength Pro🦁Carpe Diem and run your own race in anything you do.
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Makula59
My Top 20 Kettlebell Wrist Centric Feats/Lifts in 2025. All Accomplished at Age 58 and Bodyweight Under 220 LB. 2025 was a Stronger year than 2024 👍Grateful for Family, Friends, Online Supporters. Grateful for Health & Proud to Have The Ability to Accomplish Some Strong Feats/Lifts and Be Creative, Too.
No Doubt this was my last year of doing so many feats. 2026 still have fun if health is there but focus will not be the same.
Always Appreciate your own Journey! Carpe Diem 🦁🦁🦁🦁🦁
Thank You, Michael Thomas
1. 36 KG Gonzo Special Superset W/ 24 KG Supination Wrist Turns x 5 Reps.
2. 32 KG Wrist Stabilizer Hold - 60 Seconds
3. 40 KG Horn Shoulder Press
4. 44 KG BUP w/ 26 Seconds Lockout
5. 20/30/30 Wrist Supination Challenge (20 KG, at least 30 Reps Non-Stop reps with Both Hands) Off Floor No Mat.
6. 32 KG Gonzo Special w/ a Twist
7. 32 KG Horn Cross
8. Left Hand Wrist Deadlift Medley - 68 KG, 56 KG, 48 KG, 44 KG, 40 KG
9. 32 KG Pronation Wrist Turns x 4 Reps (Standing with Mat)
10. 32 KG Half - Kneeling Gonzo Special
11. 48 KG BU Rack Hold - 19 Seconds
12. 24/5/5 Wrist Supination Challenge (24 KG, at least 5 Reps Non-Stop with Both Hands) Off Floor and No Mat.
13. 36 KG Quinella - Gonzo Special & Horn Shoulder Press.
14. 40 KG BUP W/ 40 Seconds Lockout
15. 32 KG “Figure 8” 🦁
16. 24 KG Wrist Supination x 2 Reps Laying Flat-Left Hand, No Mat
17. 48 KG 2 Hands Radial Deviation Lift
18. Coordination Combo - 40 KG BUP w/ 45 LB Plate Hub Curl
19. 72 LB Primal Gorilla(Onnit) Half - Kneeling Gonzo Special
20. 32 KG Wrist Stabilizer Farmers Walk
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Makula59
The 2 Best Keypinchers ever to grace San Diego, CA 🦁Goodbye to an awesome 2024 #Grateful
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Makula59
2024 was another rewarding year - Wrist Centric Work with Kettlebells. Below is My Top 10 Kettlebell Feats/Lifts all at Age 57 and Bodyweight 220 LB or less🦁 Not Too Shabby for a Retired World Class Keypincher. Proud of the entire year of Kettlebell Wrist work. 2025 will be less demanding but a few Kettlebell goals to chase for legacy purposes and sponsor obligations. Thanks again VR!
1. 40 KG (88 LB) Horn Shoulder Press
2. 2 Reps Laying Flat 24 KG (53 LB) Supination Wrist Turn - Right Hand
3. 55 Reps under 60 Sec. 16 KG (35 LB) Supination Wrist Turn - Left Hand
4. Gonzo Special 32 KG (70 LB) x 2 Reps
5. 32 KG (70 LB) Pronation Wrist @ United States Grip Sport Nationals Medley
6. 25 Seconds Lockout 36 KG (80 LB) Horn Shoulder Press
7. 48 KG (106 LB) Bottoms Up Rack Hold-15 Seconds
8. Wrist Deadlift Medley-40 KG,44 KG,48 KG, 56 KG, 68 KG (Alternating Hands)
9. 44 KG (98 LB) Bottoms Up Press
10. 6 Reps - 24 KG (53 LB) Supination Wrist Turn - Left Hand
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Makula59
Conan Barbarian Grip Record Breakers #11 - Always an honor to participate in Mt.Rushmore Grip Legend David Horne Annual Worldwide Record Breaker contest 🙏💪⭐️🦁🙏 Andrew now on a great list of champions 💯
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Friends
Channel Comments
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bleachmotivation
(1 year ago)
Insane strength
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Stranger_Grip
(1 year ago)
Nice work Mike!
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Gripperdevil
(1 year ago)
The return of the Hublord!!!
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johnoka1414
(1 year ago)
Looking super fit and strong Michael.
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