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Science of Self Yoga

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Leg Behind Head DRILL - Buddhasana

From: Science of Self Yoga | 10 years ago | 32,148 views

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Leg Behind Head DRILL - Buddhasana

32,148 views - 10 years ago

2,143

Meridian Yoga Technique : Official Sequence

14,630 views - 5 years ago

975

Kandasana Tips and Preps

13,705 views - 10 years ago

913

Complete Pranayama Sequence : Science of Self

12,362 views - 6 years ago

824

SOS Yoga Sequence 1

10,198 views - 8 years ago

679

YOGA BUDDHASANA

9,876 views - 9 years ago

658

Master Sequence : Science of Self 2020

7,704 views - 6 years ago

513

Science of Self Master Class

7,021 views - 8 years ago

468

SOS Side Body: Liver and Gall Bladder Meridians

6,742 views - 7 years ago

449

Meridian Circuit Meditation

6,047 views - 8 years ago

403

Playlists

Acu-Adjustments

2 videos

Pranayama and Meditations

19 videos

Meridian Yoga Practices

37 videos

Lectures

22 videos

Advanced Practice Videos

23 videos

Date Added | Most Viewed | Top Rated

Leg Behind Head DRILL - Buddhasana

32,148 views - 10 years ago

2,143

Meridian Yoga Technique : Official Sequence

14,630 views - 5 years ago

975

Kandasana Tips and Preps

13,705 views - 10 years ago

913

Complete Pranayama Sequence : Science of Self

12,362 views - 6 years ago

824

SOS Yoga Sequence 1

10,198 views - 8 years ago

679

YOGA BUDDHASANA

9,876 views - 9 years ago

658

Master Sequence : Science of Self 2020

7,704 views - 6 years ago

513

Science of Self Master Class

7,021 views - 8 years ago

468

SOS Side Body: Liver and Gall Bladder Meridians

6,742 views - 7 years ago

449

Meridian Circuit Meditation

6,047 views - 8 years ago

403

Extreme Yin Hips

5,755 views - 4 years ago

383

Meridian Yoga Therapy Sequence : 45 min version

5,578 views - 2 years ago

371

Science of Self : the Back Body and Pelvic floor with Bladder and Kidney

5,465 views - 7 years ago

364

15 Min Daily Yoga Practice

4,217 views - 10 years ago

281

Science of Self: Using the Lung meridian to open the throat neck and upper chest.

4,132 views - 7 years ago

275

Science of Self: Heart Opening with the 4 Heart Meridians

3,538 views - 7 years ago

235

Vinyasa Hips Class - 45 minute version

3,387 views - 9 years ago

225

The Freedom Sequence

3,280 views - 9 years ago

218

Science of Self: Alchemy Sequence

3,096 views - 7 years ago

206

Hatha Pradipika Sequence 1

3,071 views - 4 years ago

204

Yoni Mudra

2,943 views - 6 years ago

196

Science of Self Yoga Trainings

2,902 views - 7 years ago

193

Meridian Yoga Therapy

2,789 views - 6 years ago

185

Purification : Emotional Axis

2,737 views - 6 years ago

182

Root Chakra Yin Sequence based on Kidney and Bladder meridians

2,655 views - 7 years ago

177

Heart Opening with Subscapularis Muscle

2,641 views - 10 years ago

176

Intro to Meridian Yoga Technique : Bladder Meridian and Root Chakra

2,635 views - 5 years ago

175

Intro to Basic Abdominal Massage

2,635 views - 6 years ago

175

Beginner Meridian Yoga Therapy Sequence

2,619 views - 3 years ago

174

Mulabhandasana Demo and tips

2,595 views - 10 years ago

173

Playlists

Acu-Adjustments

2 videos

Pranayama and Meditations

19 videos

Meridian Yoga Practices

37 videos

Lectures

22 videos

Advanced Practice Videos

23 videos

Intro to Meridian Yoga Therapy

3 videos

Science of Self Yoga

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Science of Self Yoga

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(Formerly Body Aware New York) Yoga, Breathing, Acupressure and Meridian Yoga Therapy classes.